Affirmations are such a positive and empowering activity that can be incorporated daily into the lives of your little loves.
What a beautiful bonding activity that you can do together to fill their (and your) mind and heart with positivity and gratitude.
You may choose to start the day with your affirmation, as a bedtime ritual just before sleep or both - go with what feels right for you and your child.
Pick a card (it is best to continue with the same card for 3-4 weeks)
To begin, hold your crystal take a deep breath in through your nose and out through your mouth
Again one more time, this time breathing love and light into your heart
With your chosen card, repeat the affirmation to yourself quietly or out loud 10 times in a loving, positive way
Take another deep breath in and out and relax
Embrace and enjoy the positive start to the day or fall into blissful sleep
You may like to display your chosen focus card somewhere to be viewed frequently in your home
Each pack comes with a bundle of 9 affirmation cards which are printed on recycled card, a natural timber card holder and a clear quartz gratitude crystal - all in their own little calico drawstring bag.
Created by Lisa from My Little Plot on the Sunshine Coast in QLD.